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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 234.4
  • Total Fat: 8.9 g
  • Cholesterol: 46.4 mg
  • Sodium: 594.9 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 22.4 g

View full nutritional breakdown of BREAKFAST CASSEROLE [LOWER CALORIE VERSION] calories by ingredient
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BREAKFAST CASSEROLE [LOWER CALORIE VERSION]

Submitted by: ROCKERWYSONG


Number of Servings: 8

Ingredients

    1 PKG. HONEYSUCKLE WHITE BREAKFAST TURKEY SAUSAGE
    1 TSP. POULTRY SEASONING
    4 1/2 CUPS WHITE BREAD [CUBED]
    8 OUNCES SHREDDED PART SKIM
    MOZZARELLA CHEESE
    1 TSP. MUSTARD POWDER
    1 CUP EGG SUBSTITUTE
    2 CUPS SKIM MILK



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Directions

1. CRUMBLE SAUSAGE INTO A MEDIUM SKILLET. COOK OVER MEDIUM HEAT UNTIL BROWNED. SPRINKLE WITH POULTRY SEASONING. COAT A 9X13 DISH WITH COOKING SPRAY AND SET ASIDE.
2.ADD SAUSAGE TO A LARGE BOWL WITH TOASTED BREAD CUBES, CHEESE, MUSTARD POWDER, AND SALT, IF DESIRED. IN ANOTHER BOWL ADD EGG SUBSTITUTE AND MILK, BLEND UNTIL SMOOTH.
3.POUR EGG-MILK MIXTURE OVER SAUSAGE AND BREAD MIXTURE, STIR TO BLEND. POUR INTO BAKING DISH, SPREAD EVENLY, COVER WITH FOIL, THEN CHILL IN REFRIGERATOR OVERNIGHT OR 8 HOURS.
4. AFTER CHILLING, PREHEAT OVEN TO 350 AND BAKE, COVERED IN FOIL, FOR 45 MINUTES. UNCOVER AND REDUCE TEMP TO 325. BAKE FOR ABOUT 20 MINUTES LONGER OR UNTIL SET.

MAKES 8 SERVINGS

Number of Servings: 8

Recipe submitted by SparkPeople user WYSONG07.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    This is fabulous! My family, including the 14 and sixteen year old, loved it! My husband scraped out the pan! - 2/9/09

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  • Incredible!
    1 of 1 people found this review helpful
    I didn't have mustard powder and think I used a little too much poultry seasoning (it fell in while I was opening) so it tasted like cornbread dressing, but it was still very good. The whole gang loved it!! Definitely need to plan ahead to make this - had it for dinner with corn tortillas/salsa. - 7/26/08

    Reply from ROCKERWYSONG (7/27/08)
    thanks for the comment. when i made this i used some plain yellow mustard since i didn't have any mustard powder on hand either and it was just as good. i eat the breakfast turkey sausage alot for breakfast. glad you liked it, we loved it!!


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  • Incredible!
    0 of 1 people found this review helpful
    Sounds great!!!!!!!!!!!!!LOL!!!!!!!!!!!!!!!!!!! - 8/3/08

    Was this review helpful?   yes  No