Italian Tuna SaladSubmitted by: SOUTHERNWINGZ
IntroductionI found this recipe online while searching for something to bring to a picnic. It's a great salad filled with all the flavors that I really love. I found this recipe online while searching for something to bring to a picnic. It's a great salad filled with all the flavors that I really love.
1/4 cup green beans, cut into 1/2 inch pieces
5.5 oz can tuna in olive oil
1 TBSP capers; rinsed & drained
1 TBSP sun-dried tomatoes in olive oil, minced
1 TBSP olives; minced (I used green & kalamata)
1 whole scallion
1 tomato; peeled, seeded and diced
1 TBSP parsely or basil chopped
1 TBSP olive oil
2 TBSP lemon juice
freshly ground black pepper
a pinch of salt (optional)
Drain tuna. Place in a bowl and add all other ingredients. Mix well. Season with salt & pepper. Chill before serving.
Serve on a bed of greens or with your favorite veggies or crackers.
serves about 4 - 1/2 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SOUTHERNWINGZ.