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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 44.2
  • Total Fat: 1.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 85.8 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 2.8 g

View full nutritional breakdown of Apple Dip calories by ingredient
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Apple Dip

Submitted by: SOUTHERNWINGZ


Number of Servings: 16

Ingredients

    8 oz fat free cream cheese
    3 TBSP honey
    2 TBSP lemon juice
    1/8 tsp. ground cinnamon
    1 1/2 cups chopped apple; 2 medium sized
    1/4 cup chopped walnuts

Directions

Beat the cream cheese, honey, lemon juice, & cinnamon with mixer until well blended; stir in apples and walnuts; refrigerate until ready to serve.

Serve with graham crackers or other cinnamon crackers. (crackers not included in calories)

16 - 2 TBSP servings

Number of Servings: 16

Recipe submitted by SparkPeople user SOUTHERNWINGZ.





TAGS:  Desserts |

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