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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 18.3
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 241.6 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.4 g

View full nutritional breakdown of Blender Salsa calories by ingredient
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Blender Salsa

Submitted by: MOIRALEIGH

Introduction

I love this salsa...it tastes fresh and summery all year round. Plus it's packed with antioxidants...and costs less that buying bottled salsa. I love this salsa...it tastes fresh and summery all year round. Plus it's packed with antioxidants...and costs less that buying bottled salsa.
Number of Servings: 14

Ingredients

    2 cans (14 oz.) tomatoes with green chilis, drained
    1/2 tsp. oregano
    1/2 tsp. cumin
    1/2 tsp. minced garlic
    handful of cilantro leaves
    dash of lime juice (1/4 tsp.)
    1 Tbsp. olive oil
    salt & pepper to taste
    sugar if too acidic for your taste

Directions

Put all ingredients in a blender and pulse until chopped and mixed.


Makes 14 servings (1/2 c. each).

Number of Servings: 14

Recipe submitted by SparkPeople user MOIRALEIGH.






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Member Ratings For This Recipe

  • Woo HOO!!! That has a nice kick to it!!! And tastes so fresh! I was a little weary of the tomatoes coming from a can, but I couldn't even tell! Really nice combination!! I plan to make it often :) - 5/2/11

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