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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 275.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 85.0 mg
  • Total Carbs: 54.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 13.3 g

View full nutritional breakdown of Chocoberry Smoothie calories by ingredient
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Chocoberry Smoothie

Submitted by: CASSIE753

Introduction

This delicious smoothie is super tasty and will keep you energized until lunch! This delicious smoothie is super tasty and will keep you energized until lunch!
Number of Servings: 1

Ingredients

    1 C. fat-free chocolate milk
    1 6-oz. container fat-free raspberry or strawberry yogurt
    1/4 cup fresh berries
    Optional: 1 banana
    Optional: protein powder

Directions

Using a blender, blend all ingredients to desired consistency. If you prefer a thicker, more substantial smoothie, add one medium banana and/or protein powder. Serve cold. Makes 1-2 servings.

Number of Servings: 1

Recipe submitted by SparkPeople user CASSIE753.






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