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4.3 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 299.9
  • Total Fat: 10.2 g
  • Cholesterol: 68.0 mg
  • Sodium: 805.0 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 24.3 g

View full nutritional breakdown of a meal in one, meat, potaoes, cheese and corn and peas! calories by ingredient
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a meal in one, meat, potaoes, cheese and corn and peas!

Submitted by: RUHAPPYTOSEEME

Introduction

this is the meals guys love, and we had somn boxed scallops and I hate waisting food lol) this is the meals guys love, and we had somn boxed scallops and I hate waisting food lol)
Number of Servings: 10

Ingredients

    betty crocker scalloped potatoes (dry from box, ), 10 serving )
    Turkey, Ground turkey, 93% lean, 32 oz (2 lbs)
    great value golden sweet whole kernel corn no salt added, 3.5 serving (1 can)
    Peas, canned, 1 can (303 x 406)
    Garlic, 3 tsp
    hood carb countdown 2% milk, 2 cup
    Onions, raw, 1 cup, chopped
    Margarine-like spread, Country Crock, regular, 2 tbsp

Directions

cook the meat and garlic and onions that are chopped till meat it so neat is done, then make the popatoes using water and the hood carb countdown. add veggys to the meat still gently (if you have grease, drain it first. get a big enough pan and heat at 375 for a hour or more.

Number of Servings: 10

Recipe submitted by SparkPeople user RUHAPPYTOSEEME.






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Member Ratings For This Recipe

  • Loved it!! What the name anyway? I've been calling it A Man's Meal. It was terrific! - 7/21/08

    Reply from RUHAPPYTOSEEME (7/22/08)
    lol I forgot what I was gonna call it, but like your name, maybe a mans turkey helper, or scalloped potato`s and turkey helper lol


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  • It's very easy to prepare. When I make it again I think I will spice it up. - 7/14/08

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  • good combo of food while wasting nothing - 7/7/08

    Reply from RUHAPPYTOSEEME (7/9/08)
    thanks hun! sadly the name didnt come up, the intro became the name lol


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