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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 270.0
  • Total Fat: 0.0 g
  • Cholesterol: 4.0 mg
  • Sodium: 187.5 mg
  • Total Carbs: 55.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 11.0 g

View full nutritional breakdown of Fruit Smoothie - Pineapple, Yogurt, and Passion Fruit Juice calories by ingredient
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Fruit Smoothie - Pineapple, Yogurt, and Passion Fruit Juice

Submitted by: HELENFROMNC

Introduction

This is just one version. Use orange juice instead of Passion Fruit juice. Use different fruits for variety. This is just one version. Use orange juice instead of Passion Fruit juice. Use different fruits for variety.
Number of Servings: 1

Ingredients

    1 cup plain fat-free yogurt
    1/2 cup Welch's 100% juice Tropical Passion Fruit
    1/2 pineapple chunks - canned in 100% pineapple juice - No sugar added
    2 packets Splenda (or sweetner of your choice)
    1/2 cup crushed ice

Directions

Put all items in a blender.

Blend until smooth. Pour into a glass.

Enjoy!


Number of Servings: 1

Recipe submitted by SparkPeople user HETRIPP.






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