Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 135.1
- Total Fat: 11.5 g
- Cholesterol: 31.1 mg
- Sodium: 32.1 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 1.3 g
- Protein: 0.3 g
View full nutritional breakdown of Mixed Vegetables w/Lemon Butter calories by ingredient
Mixed Vegetables w/Lemon Butter
Submitted by: SHELLPROIntroduction
Great alternative for getting vegetables into diet, low carb & serves pretty too! Great alternative for getting vegetables into diet, low carb & serves pretty too!Number of Servings: 4
Ingredients
-
4 cups Vegetables
4 Tbs. Butter
4 Tbs Lemon juice
dash of garlic salt
4 med. onion slices
Directions
Defrost Vegetables, preheat skillet or wok with butter melted, add onion & saute till tender.
Add defrosted, strained vegetables, toss to coat throughly, add lemon juice, toss agaiin.
Saute vegetables till tender, sprinkle with garlic salt , toss again & serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user SHELLP0.
Add defrosted, strained vegetables, toss to coat throughly, add lemon juice, toss agaiin.
Saute vegetables till tender, sprinkle with garlic salt , toss again & serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user SHELLP0.
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