Shrimp, Pineapple, and Pepper Skewers

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 139.7
  • Total Fat: 1.8 g
  • Cholesterol: 138.1 mg
  • Sodium: 264.1 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 19.0 g

View full nutritional breakdown of Shrimp, Pineapple, and Pepper Skewers calories by ingredient
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Submitted by: MOMTO5KDS

Introduction

I had this at a cookout for the 4th and they were delicious. I will definately be making them again at home. I had this at a cookout for the 4th and they were delicious. I will definately be making them again at home.
Number of Servings: 5

Ingredients

    1 pound peeled and deveined shrimp
    1 16oz can pineapple chunks, drained (reserve 1/4 c. juice)
    3 green bell peppers
    3 T. fat free italian dressing
    10 bamboo skewers

Directions

Put shrimp, pineapple chunks, and peppers on bamboo skewers that have been soaked in warm water. Whisk together pineapple juice and italian dressing. Brush all sides of skewers with dressing. Sprinkle with salt and pepper if desired. Grill over medium heat for 5 minutes turning occasionally.

Number of Servings: 5

Recipe submitted by SparkPeople user MOMTO5KDS.





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  • Incredible!
    2 of 2 people found this review helpful
    I made this recipe, with only a couple changes. I added onions to the skewers and the basting sauce was pineapple juice, italian dressing and teriyaki sauce. I served it with plain rice. - 7/19/10

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