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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 44.6
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.6 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 0.9 g

View full nutritional breakdown of Vegan Beetroot Salad calories by ingredient
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Vegan Beetroot Salad

Submitted by: TREEHUGGER73

Introduction

This is a light and tasty salad best used as an accompaniment. Great for BBQ's. This is a light and tasty salad best used as an accompaniment. Great for BBQ's.
Number of Servings: 8

Ingredients

    4 Beetroot, cubed
    1 carrot, grated
    1 green apple, cubed
    Tblsp Sunflower seeds (I use salted ones)
    Squeeze fresh lemon juice
    2 tsp olive oil
    Good lot of freshly grated black pepper

Directions

Place everything in a bowl and mix well.
Simple AND delicious!

Number of Servings: 8

Recipe submitted by SparkPeople user TREEHUGGER73.






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Member Ratings For This Recipe


  • Good
    1 of 1 people found this review helpful
    The original recipe may be yummier, but not having some ingredients I substituted raisins for the apple, sesame seeds for sunflower seeds, and sesame oil for olive oil. Still yummy! - 4/10/09

    Reply from TREEHUGGER73 (10/20/10)
    Raisins sound AWESOME!


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  • Incredible!
    1 of 1 people found this review helpful
    Thanks, I had a surplus of beets and this was perfect! It was just what I was looking for! I used crumbled peanut instead of sunflower seeds. - 2/25/09

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  • 1 of 1 people found this review helpful
    This was delicious!! A definite make again! My toddler son loved it!! - 7/22/08

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  • Incredible!
    1 of 1 people found this review helpful
    Sounds fantastic - on the menu for tomorrow. - 7/8/08

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  • was great everyone asked for the recipe! - 1/2/11

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  • Is the beetroot fresh or cooked? - 10/20/10

    Reply from TREEHUGGER73 (10/20/10)
    It's cooked.


    Was this review helpful?   yes  No