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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 65.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.7 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.7 g

View full nutritional breakdown of Citrus Salsa calories by ingredient
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Citrus Salsa

Submitted by: FERIHEARTED

Introduction

courtesy of Splenda recipes courtesy of Splenda recipes
Number of Servings: 5

Ingredients

    4 roma tomatoes
    2 large oranges, peeled and diced
    1 large Vidalia onion, peeled and chopped
    2 jalapeno peppers, seeded and minced
    2 tablespoons fresh lime juice
    1/4 cup fresh orange juice
    3 packets SPLENDA® No Calorie Sweetener
    1 tablespoon chopped fresh cilantro
    1 teaspoon salt

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Directions

Directions Bring small saucepan of water to a boil. Blanch tomatoes for 30 seconds, and then rinse with cold water. Peel and chop tomatoes.
Place all ingredients in a large bowl and stir until mixed thoroughly. Allow to stand at room temperature for one hour. Mix and serve. Refrigerate any unused salsa.
Note
Serving Size: 1 cup salsa


Exchanges per Serving: 1/2 Fruit, 1 1/2 Vegetables


Serve Citrus Salsa with baked tortilla chips or on top of grilled chicken or fish.


Number of Servings: 5

Recipe submitted by SparkPeople user FERIHEARTED.






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