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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 50.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.1 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 0.0 g

View full nutritional breakdown of Fat Flush Long Life Cocktail calories by ingredient
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Fat Flush Long Life Cocktail

Submitted by: CALISUE1

Introduction

Gettin' enough fiber ... Gettin' enough fiber ...
Number of Servings: 1

Ingredients

    1 rounded tsp of psyllium husk powder
    8 oz of cranwater
    (4oz of cranberry to 28 oz of water)

Directions

Start with a little cranwater and mix with psyllium.
Add rest.
Drink really quickly with a straw.
Tastes yucky ... but works.

Number of Servings: 1

Recipe submitted by SparkPeople user CALISUE1.






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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    I love this cocktail, although my recipe calls for one tablespoon of flax oil in addition to the husk power and cranwater. This is so good for the heart and intestinal track...I have it religiously every morning and evening before I go to bed. 5 stars! - 9/2/09

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