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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 172.5
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 249.4 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 8.2 g
  • Protein: 6.8 g

View full nutritional breakdown of Black Bean Avocado Salad calories by ingredient
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Black Bean Avocado Salad

Submitted by: MSDESERTRODENT


Number of Servings: 2

Ingredients

    1/4 (15 ounce) can black beans, rinsed and drained
    1/4 (11 ounce) can Mexicorn, drained
    1/3 cup chopped peeled avocado
    1/4 cup chopped seeded cucumber
    1/4 cup chopped seeded tomatoes
    2 tablespoons thinly sliced green onions
    1/4 small jalapeno pepper, seeded and chopped
    1/4 teaspoon lime juice
    DRESSING:
    1-1/2 teaspoons cider vinegar
    3/4 teaspoon olive oil
    1/4 teaspoon ground cumin
    1/8 teaspoon dried oregano
    1/8 teaspoon salt
    1/8 teaspoon pepper

Directions

1. In a large bowl, combine the first eight ingredients. In a small bowl, whisk the dressing ingredients. Pour over salad and toss to coat. Cover and refrigerate for at least 1 hour before serving.


Number of Servings: 2

Recipe submitted by SparkPeople user MSDESERTRODENT.






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