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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 95.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.2 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 6.2 g
  • Protein: 0.4 g

View full nutritional breakdown of Sliced Baked Apple calories by ingredient
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Sliced Baked Apple

Submitted by: KAMEL622

Introduction

A great alternative to high calorie apple pie filling. Sweet and satisfying A great alternative to high calorie apple pie filling. Sweet and satisfying
Number of Servings: 1

Ingredients

    1 - Medium MacIntosh Apple
    1 - 2 tsp. ground Cinnamon
    1 - tsp or packet of Splenda
    5 - sprays Parkay fat free margarine spray
    2 - TBS Water

Directions

Using apple slicer slice apple, removing core. Put into microwave safe cereal bowl. Add water, apples slices and spray with Parkay. Sprinkle with cinnamon and Splenda. Cover with paper towel and microwave one minute and fifteen seconds to one minute thirty seconds.

Number of Servings: 1

Recipe submitted by SparkPeople user KAMEL622.






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Member Ratings For This Recipe


  • Incredible!
    16 of 16 people found this review helpful
    I also added 2 packet's of splenda brown sugar, 1/4 cup of oats, 1tsp of low fat margerine mixed these ingredients till crumbly and sprinkled on the top of the apple. Almost like a apple crunch. - 4/30/09

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  • Incredible!
    5 of 5 people found this review helpful
    I added a tablespoon of oatmeal, used Truvia and a pinch of brown sugar. Wow. I'll make this again. - 8/17/09

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  • Incredible!
    4 of 4 people found this review helpful
    Apple skin was a little tough so I will probably peel before cooking the next time; otherwise it was very good! - 10/4/09

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  • Incredible!
    3 of 3 people found this review helpful
    Wow! It tastes just like my great-grandma's "fried apples"- only with much less butter! I used real sugar (2 tsp.) and "I Can't Believe It's Not Butter" spray, and this is just perfect! Thanks for a "sweet" idea! - 7/17/09

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  • Incredible!
    2 of 2 people found this review helpful
    I've been making this for ages, but I first put a Tbsp of raisins and a couple Tbsp. of water in the bowl and microwave that for 1 min. to soften the raisins, then I add the apple slices, cinnamon and splenda. I don't use butter. Microwave that for 2 min., top with cool whip. - 9/12/10

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  • Incredible!
    2 of 2 people found this review helpful
    This recipe is extremely easy and very yummy! I like apples but for some reason can't eat them raw. I added 2 Tbsp of evaporated milk and applie pie spice but nuked the apples slices for 3 1/2 mins. This is just as good as real apple pie IMO. I will definitely make this again! Thanks!! - 7/22/09

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  • Incredible!
    2 of 2 people found this review helpful
    easy and delicious! fantastic! - 3/13/09

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  • Incredible!
    1 of 1 people found this review helpful
    Like many others, I added about 1 T. oatmeal, some Brown Sugar Twin, cinnamon and about 1 t. butter to make a topping. I'd cut the water to 1.5T. Next time, I'll increase the oatmeal topping. I'm always low on Carbs, an Atkins leftover! - 4/7/10

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  • Incredible!
    1 of 1 people found this review helpful
    I made this the other night with out the butter spray, didn't realize there was already a recipe for it......YUMMY!!! Tonight I am trying with a granny smith. Tastes like you are totally cheating. - 7/15/09

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  • Incredible!
    1 of 1 people found this review helpful
    This is really quick and tastes great! - 5/1/09

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  • Incredible!
    1 of 1 people found this review helpful
    This was easy to make and my picky granddaughter liked. I did too. Will be making it quite often. - 1/30/09

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  • Incredible!
    1 of 1 people found this review helpful
    Uh...YUM! I am having it right now with a huge scoop of cottage cheese and a TBSP of almond butter, and it is an awesome breakfast. I have no doubt the apple would be delicious by itself though. It's really good, but it gets an incredible for being so FAST! (I don't think it needs any sweetener). - 5/6/08

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  • Delicious! Fun, fast and easy! Thanks for the recipe - 2/26/12

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  • Tastes very good. Would serve to company with a piece of Cheddar Cheese. Maybe with a little bit of Ice Cream or Cool Whip. - 2/24/12

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  • just made this recipe.....Yum! and very easy to make!! - 1/16/12

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  • This was really good! I cooked it for 1 1/2 minutes & I think it was just a little bit too long because it was almost too soft, so next time I'll shorten the cook time just a little. I also added a sprinkle of brown sugar based on other reviews, but overall this was a great & I'm glad I found it! - 1/2/12

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  • Really good! A little too much cinnamon for my taste so I think next time i'll cut it down to 1 tsp. Otherwise, delish!! - 11/29/11

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  • Works best if you use a crispy apple. I cannot remember what kind exactly that I used but it was on the less crispy side and they came out mushy once heated, good taste though. - 11/19/11

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  • I just peel and core the apple, put 2 TBSP of water, 1 teaspoon of Splenda, 1/2 teaspoon of cinnamon and microwaved it for 15 minutes on medium. Tastes great and really low cal. - 1/27/11

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  • Easy and tastes great - 1/18/11

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  • thank you...this was wonderful!!! - 10/17/10

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  • Nice and easy! Just the way I like my evening sweets to be! - 9/28/10

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  • I do this with frozen peaches too! YUM! - 7/18/10

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  • We put in foil on the grill while eating dinner then put with vanilla frozen yogurt it was like having apple pie ala mode. - 5/26/10

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  • I'm going to fix this for dessert tonight, and add a dollop of cool whip. - 3/23/10

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  • Lot better than the first time I made them. I nuked them for 3 1/2 minutes to make them softer. - 3/20/10

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  • good! very quick for a snack or dessert. I was out of oatmeal but had some homemade granola so after microwaving I added a couple tablespoons of the granola and the liquid absorbed into it making the granola softer. Tasted just like the apple crisp I was craving and alot quicker. - 3/11/10

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  • Wonderful! I added 1/4 cup Kashi GoLean after microwaving the apples. I plan on making it later for my husband with a little scoop of lite ice cream. - 3/7/10

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  • very good...nice treat! - 1/25/10

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  • Quick and easy dessert to add to any meal. I pealed the skin
    off of my apples. - 1/24/10

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  • I fix this several times a week-Love it! - 1/5/10

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  • We tried this a couple of night ago and just loved it. It made for a nice dessert without all the fat and calories. - 11/13/09

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  • This is GREAT! And so easy. - 3/1/09

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  • This was quite good. I will be making this often and I bet my kids will love it. I had to peel the apple because I don't like cooked apple skins, but I ate them so I would still get the fibre and vitamins. - 1/31/09

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  • It tastes too good to be true, but it really is true! - 1/30/09

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  • I was thinking about what to have for dessert tonight when I happened to glance at the featured recipe...it was this! It couldn't have been simpler...I'll be making it again. Thanks! - 1/29/09

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  • This was so easy, I got up and made it immediately! It tastes like "cheating" - so glad it is under 100 calories! - 1/29/09

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  • I love this simple dessert - I skipped splenda and "roasted" it on my wood stove - the cinnamon made the room smell great! - 1/29/09

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  • 0 of 1 people found this review helpful
    Sounds yummy. I will try this tonight. - 1/26/09

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  • This is a great idea, I am just starting and I need good dessert or breakfast ideas, I am running out to buy apples right now. Thanks for the Recipe - 12/23/08

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  • I added 1/2 tbsp butter to top and 1 tbsp brown sugar, baked it for 10 mins after micro. Very good. - 12/6/08

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  • I prefer a touch of tartness so I use Granny Smith; the Splenda & cinnamon cut the tartness just enough. Outstanding!!! - 12/6/08

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  • 0 of 1 people found this review helpful
    great - 12/6/08

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  • Incredible!
    0 of 1 people found this review helpful
    i used real sugar and butter and added ginger, nutmeg, and wheat germ. i poured out the "liquid" so some of the melted butter would be gone. I ate it with some vanilla ice cream. i think i'll serve this as dessert one night when i have people over! - 11/13/08

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  • This was really tasty! I also sprinkled pumpkin pie spice and nutmeg on the apple. - 10/13/08

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  • WOW something I can really enjoy - conscious free!! Thanks!! - 9/21/08

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  • I used a tsp of the brown sugar/Splenda blend and nuked for 2 minutes as needed to be soft for my dad. - 4/22/08

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  • Very Good. Will make again - 3/3/08

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  • THIS IS GOOD. i AM GOING TO TRY IT NEXT TIME WITH THE APPLE BUTTER LIKE SOMEONE SUGGESTED. MAKES A PIECE OF FRUIT SEEM LIKE CHEATING - 1/30/08

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  • Pretty good, better than I thought it would be! I had to cook a bit longer, though, but it was great!! - 9/30/07

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  • This was surprisingly good! Quick, fast and satisfied my hubby's sweet tooth. I used splenda brown sugar instead. Also added a scoop of vanilla icecream (for hubby). I ate it w/o icecream and still good! - 7/16/07

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  • This is wonderful. I add some no sugar added apple butter, it makes it thicker. This is great with a vanilla frozen treat. - 3/26/07

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  • good! - 3/20/07

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  • pretty good - 3/17/07

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  • perfect for simple getting fruit in as snack or an addition to a meal..fast and easy..I didn't know a good way to bake an apple and there it is..perfect everytime! - 3/17/07

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  • Not a big fan of pie butI loved it!!! - 3/16/07

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  • So easy, really like for a snack when only something sweet will do. - 3/16/07

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  • This is so simple, yet still tastes great and satisfies my sweet tooth! - 3/10/07

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