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4.6 of 5 (11)


Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 292.7
  • Total Fat: 16.3 g
  • Cholesterol: 19.6 mg
  • Sodium: 672.1 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 7.1 g
  • Protein: 15.8 g

View full nutritional breakdown of Grilled Hummus Sandwich calories by ingredient


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Grilled Hummus Sandwich

Submitted by: HYPATIAX

This is one of my favorite summertime sandwiches. It makes me look forward to tomatoes getting ripe each year.

10 Minutes to Prepare and Cook



Ingredients

    Hummus, 2 Tbsp
    Basil, 1/4 cup, fresh, chopped
    Red Ripe Tomatoes, 1 large slice
    Provolone Cheese, 1 slice
    *Sara Lee Delightful Whole Wheat Bread, 2 slices
    Lite Margarine, 1Tbsp


Directions

Slice a large tomato into thick slices. Chop the basil and you are ready to assemble your sandwich. Butter two slices of bread and turn one face down in a non-stick skillet. Spread the hummus over the bread, then layer chopped basil, tomato, and cheese over it. Add the second slice of bread, buttered side up. Grill over medium heat, turning when the toast starts to brown.

Number of Servings: 1

Recipe submitted by SparkPeople user HYPATIAX.

Number of Servings: 1



Member Ratings For This Recipe  


Incredible! 		A simple but tasty meal, for an extra kick I used Jalapeno houmous, but a great recipe.
 Submitted by:
SBNITRO
(7/8/08)
1 of 1 people found
this review helpful
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Incredible! 		This was delicious! I used fresh tomatoes and basil from the garden. Really hits the spot with some carrots for lunch.
 Submitted by:
OLIVERSMOM2
(8/4/09)
 
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Incredible! 		Very, very tasty.
 Submitted by:
FYREDRAGYN
(3/31/09)
 
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Incredible! 		Loved this!! I'd never thought about eating hummus this way. Yummy!
 Submitted by:
OOPSIEDAYZ
(2/11/09)
 
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Incredible! 		This was simple and delicious! My 3 year old loved it. Thanks!
 Submitted by:
TLIPPY2002
(9/21/08)
 
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Doesn't this sound good. What a clever idea.
 Submitted by:
KEIMER
(9/10/08)
 
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Incredible! 		I used cooking spray instead of butter, watched it closely and it was great! Especially with in season tomatoes and basil.
 Submitted by:
LOUISEG4
(9/9/08)
 
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I havent made this yet, but it sounsd yummy, I love hummus, just never thought of this combo.
 Submitted by:
NELSO52
(9/9/08)
 
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I would shave off a ton of calories and make this with olive oil spray in the pan, instead of butter. It would go well with the flavors too.
 Submitted by:
THREADIE-LISA
(7/9/08)
 
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Very Good 		Took one star off because of the margarine.. come on Butter is so much better. Or even.. not necessary
 Submitted by:
MAGTATTOO24
(7/9/08)
0 of 1 people found
this review helpful
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Good 		mm sounds yummmmmmmmmmm
 Submitted by:
PAYGERZ
(7/9/08)
 
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Easy & delicious!
 Submitted by:
SWEETP1949
(7/8/08)
 
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Incredible! 		Yum!
 Submitted by:
KYRRDIS
(7/7/08)
 
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