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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 82.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 54.2 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.4 g

View full nutritional breakdown of Green Drink calories by ingredient
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Green Drink

Submitted by: FORME27

Introduction

sounds bad but is soooo tasty and packed with tons of nutrition.... I use no sugar added pears. sounds bad but is soooo tasty and packed with tons of nutrition.... I use no sugar added pears.
Number of Servings: 4

Ingredients

    * Pears, canned, 2 half, with liquid
    * Spinach, fresh, 1 package (10 oz)
    * Banana, fresh, 2 medium
    * Water, tap, 2 cup (8 fl oz)

    can use any other fruit or juices.

Directions

blend all together and serve. Use all the juice from the can of pears, but only 2 halves.

Number of Servings: 4.5

Recipe submitted by SparkPeople user FORME27.





TAGS:  Snacks | Drink | Snacks Drink |

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