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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 99.8
  • Total Fat: 0.9 g
  • Cholesterol: 35.4 mg
  • Sodium: 91.8 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 17.2 g

View full nutritional breakdown of Italian Chicken calories by ingredient
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Italian Chicken

Submitted by: INSTANTBLUE


Number of Servings: 8

Ingredients

    4 large chicken breasts
    1 package dry italian dressing mix
    1/2 c milk
    3/4c fat free cottage cheese
    1T corn stach

Directions

Sprinkle italian dressing over top and bottom of breasts, and arrange in bottom of crock pot. Cook on low for 3-4 hours, then add remaining ingredients and cook until heated, thickened, and bubbling, about 1hr. Serve over rice or pasta.

Number of Servings: 8

Recipe submitted by SparkPeople user INSTANTBLUE.





TAGS:  Poultry |

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