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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 121.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 372.6 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 1.6 g

View full nutritional breakdown of Angel Lush Cake (121 cal, 1 g Fat!) calories by ingredient
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Angel Lush Cake (121 cal, 1 g Fat!)

Submitted by: ODYJAY
Angel Lush Cake (121 cal, 1 g Fat!)

Introduction

I modified this Kraft foods recipe for Angel Lush Cake just a bit for fewer calories/fat per serving.

This cake is PERFECT for summer. Light and not TOO sweet, and served cold so it really beats the heat.
I modified this Kraft foods recipe for Angel Lush Cake just a bit for fewer calories/fat per serving.

This cake is PERFECT for summer. Light and not TOO sweet, and served cold so it really beats the heat.

Number of Servings: 8

Ingredients

    1 Sugar-Free, Fat-free Angel Food Cake
    1 cup Cool-Whip Free (Sugar/Fat Free)
    1 20oz. can crushed pineapple in juice, not drained
    1 pkg. Jello sugar-free, fat-free vanilla pudding
    8 large strawberries (for decorating the top)

Directions

Slice cake, horizontally, into thirds. In a bowl, combine pudding mix, pineapple with juice, and cool-whip. Spread between the layers of cake including the top. Garnish top with strawberries.

Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user ODYJAY.






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Member Ratings For This Recipe

  • Wonderful!!!! I decorated it more to my liking and its so pretty that way and sooooo sinfully (NOT!!!) yummy! I love that I can make a yummy, pretty dessert and stay in my calorie, diabetic exchange range! - 4/26/11

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  • I've made this several times. It's a big hit at work. It's low-fat and taste delicious! I'm making it again Thursday for a potluck! - 4/19/11

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  • This was very good. Think I will try bananas too. - 4/13/11

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  • Ditto Moontoes1 comments. I found it difficult to cut the angel food cake evenly horizontally so my cake looks a little cobbed together; but it still tastes very good. Next time I may chunk the cake and make parfaits. That would be easier to serve to dinner guests. - 4/12/11

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  • it was so good, but not so pretty as the picture, that was the only disappointment. - 5/7/10

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  • Very easy and very good - 8/28/08

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  • Haven't tried this yet but will. Sounds great. - 8/19/08

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