SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 199.3
  • Total Fat: 1.1 g
  • Cholesterol: 3.1 mg
  • Sodium: 383.5 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 13.0 g

View full nutritional breakdown of Asparagus & Mushroom Pita Pizza calories by ingredient
Report Inappropriate Recipe

Asparagus & Mushroom Pita Pizza

Submitted by: BONDGIRL2010


Number of Servings: 2

Ingredients

    1 Whole Wheat Pita
    1/4 cup Ragu Light
    4 tbsp fresh Mushrooms, sliced
    4 spears Asparagus, chopped
    4 Tbsp shredded fat free mozzarella
    1 tbsp shredded parmesan



Directions

Preheat oven to 425*.
Lay Pita on baking sheet, cook for 10 min until crisp. Remove from oven, spread sauce over pita. Top with mushrooms & asparagus then sprinkle cheese on top. Cook for 5-7 min until cheese melted.
Cut & serve.
1/2 of the pizza is one serving.


Number of Servings: 2

Recipe submitted by SparkPeople user MOM2_JOHN_JACK.





TAGS:  Fish |

Great Stories from around the Web


Rate This Recipe