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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 71.9
  • Total Fat: 1.2 g
  • Cholesterol: 6.7 mg
  • Sodium: 82.3 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 4.8 g

View full nutritional breakdown of blueberry smoothie calories by ingredient
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blueberry smoothie

Submitted by: RUHAPPYTOSEEME

Introduction

had blueberries, didnt like the taste so made this concoction lol had blueberries, didnt like the taste so made this concoction lol
Number of Servings: 3

Ingredients

    Yoplait Light fat free cherry 6 oz, 1 serving (can use different kind, was all i had)
    Blueberries, fresh, .50 cup
    hood carb countdown 2% milk, .75 cup
    ice (1 cup), 1 serving
    *Splenda, 2 tsp

Directions

put all ingredients in blender, blend till smooth, makes 3 -8 ounce servings (or very close to 8 ounces)

Number of Servings: 3

Recipe submitted by SparkPeople user RUHAPPYTOSEEME.





TAGS:  Snacks | Drink | Snacks Drink |

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