SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 148.3
  • Total Fat: 1.1 g
  • Cholesterol: 32.2 mg
  • Sodium: 224.3 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 8.6 g

View full nutritional breakdown of Veggieful Shrimp Couscous calories by ingredient
Report Inappropriate Recipe

Veggieful Shrimp Couscous

Submitted by: TARACKELLY
Veggieful Shrimp Couscous

Introduction

Low Fat and Low Calorie approach to flavorful cooking! Low Fat and Low Calorie approach to flavorful cooking!
Number of Servings: 2

Ingredients

    1/3 cup of instant couscous (5 minute preparation kind)
    1/8 cup of green pepper
    ¼ cup of diced zucchini
    ¼ cup of diced yellow squash
    ¼ cup of diced white onion
    5 pieces of edamame (remove soybeans from pods)
    1 minced garlic clove
    ¼ cup of diced tomatoes
    1/2 tsp of ground tumeric
    1/2 tsp of paprika
    1 cup of vegetable broth
    6 cooked shrimp
    Cholula Hot Sauce to taste

Directions

Using a small skillet, spray lightly with Pam Olive Oil and on low heat, begin to cook the zucchini, yellow squash, green pepper, garlic and onions.

Add a little salt and pepper to taste.

Add vegetable broth to skillet. Follow with edamame, paprika, ground tumeric and diced tomatoes.

Add a few dashes of cholula hot sauce (to taste. I used 5.)

Let simmer on medium-low heat until it begins to boil.

Add couscous to skillet.

Once couscous has absorbed most of the broth, add cooked shrimp. Place top on skillet and heat on low until shrimp are hot.

Serve immediately.


Number of Servings: 2

Recipe submitted by SparkPeople user TARACKELLY.






Great Stories from around the Web


Rate This Recipe