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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 419.1
  • Total Fat: 8.7 g
  • Cholesterol: 93.0 mg
  • Sodium: 823.8 mg
  • Total Carbs: 58.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 25.3 g

View full nutritional breakdown of Kielbasa and Vegetable Alfredo calories by ingredient
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Kielbasa and Vegetable Alfredo

Submitted by: NYREDFOX


Number of Servings: 16

Ingredients

    2 lbs wide egg noodles
    2 lbs turkey smoked sausage
    3 medium green peppers, chopped
    3 medium onions, chopped
    12 oz mushrooms, sliced
    4 cans (12oz each) evaporated skim milk
    1 cup reduced fat parmesan cheese

Directions

Cook egg noodles according to package directions. Drain.
Meanwhile, saute sausage, peppers, mushroom and onins in a large non-stick skillet coated with cooking spray.
In a medium non-stick sauce pan, heat milk to scalding, being careful not to let it burn. Using a whisk, add cheese to milk and continue to stir until thickened.
Drain excess liquid from the sausage mixture. Combine all ingredients in a large pot, stiring to coat thoroughly with the alfredo sauce.
Add spices to taste.

Number of Servings: 16

Recipe submitted by SparkPeople user NYREDFOX.






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