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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 157.9
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 72.6 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 5.6 g

View full nutritional breakdown of Spinach Smoothie calories by ingredient
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Spinach Smoothie

Submitted by: LSODOLAK

Introduction

If using for a post-workout smoothie, add a scoop of your favorite vanilla protein powder If using for a post-workout smoothie, add a scoop of your favorite vanilla protein powder
Number of Servings: 2

Ingredients

    2 cups fresh spinach
    1 cup light vanilla soy milk
    1 frozen banana
    1/2 cup frozen mango
    6-10 raw almonds

Directions

Combine all in a blend and process until smooth.

Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user LSODOLAK.





TAGS:  Snacks | Drink | Snacks Drink |

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