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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 229.8
  • Total Fat: 19.1 g
  • Cholesterol: 44.2 mg
  • Sodium: 169.1 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.5 g

View full nutritional breakdown of C's Blueberry Muffins calories by ingredient
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C's Blueberry Muffins

Submitted by: COOLTWINMOM3


Number of Servings: 16

Ingredients

    1 cup Quick Oats
    1 cup Cultured Lowfat buttermilk
    1 egg
    1/2 cup light brown sugar
    1/2 cup of canoloa oil


    1 cup all purpose flour
    1 tsp baking powder
    1/2 tsp baking soda
    1/2 tsp salt
    1/4 tsp vanilla
    1/4 tsp vanilla
    1 1/2 cups of fresh blueberries

Directions

Preheat oven to 400 degrees.

In a medium bowl, combine oats & buttermilk
stir just until all the oats are covered with the buttermilk and let it stand for 30 minutes.

In a seperate bowl combine: flour, baking powder, baking soda, & salt.

In the bowl with the oats and buttermilk add in the brown sugar , egg, vanilla extracts and canola oil and mix well-----Take this mixture and combine with the flour mixture ----this mix will be very thick so mix well and than fold in your blueberries. Once combined you can spoon the mixture into a muffin cup pan and put it in a 400 degree oven for 18 minutes.

This mixture makes between 12 to 16 muffins.



Number of Servings: 16

Recipe submitted by SparkPeople user COOLTWINMOM3.






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