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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 139.5
  • Total Fat: 3.2 g
  • Cholesterol: 9.3 mg
  • Sodium: 527.9 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 6.2 g

View full nutritional breakdown of Squash Casserole calories by ingredient
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Squash Casserole

Submitted by: BEKANN

Introduction

Delicious! Low in fat and calories Delicious! Low in fat and calories
Number of Servings: 8

Ingredients

    4 lbs Yellow Summer Squash - cut into small pieces
    1 medium onion, chopped
    1/2 stick butter
    1 can Campbells 98% Fat Free Cream of Chicken Soup
    8 oz. of Daisy Light Sour Cream
    1 Stove Top Stuffing Mix (dry) , flavor of your choice
    1 c Reduced Fat Shredded Cheese

Directions

Preheat oven to 350

In a covered glass microwavable dish, steam squash and onion for 12 to 15 minutes - remove and drain excess water from squash

Mix into squash, Cream of Chicken & sour Cream

In a 9x13 glass cake pan, pour half of the dry stuffing mix on the bottom, add squash mixture, sprinkle with shredded cheese, add remaining dried stuffing mix and drizzle 1/2 stick melted butter over stuffing.

Bake for 30 minutes or until bubbling

Number of Servings: 8

Recipe submitted by SparkPeople user BEKANN.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    Very good. FYI - butter and cheese are not in nutritional info though. - 5/2/09

    Was this review helpful?   yes  No
  • I made this recipe but i added zuchinni and i did not have stuffing so i used wheat thin veggie crackers, i did not like the crackers, i should have left them out. i also should of added some seasoning and it would have been better. - 7/6/09

    Was this review helpful?   yes  No