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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 62.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.2 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.0 g

View full nutritional breakdown of Pumpkin Apple Wheat Bread (Bread Machine) calories by ingredient
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Pumpkin Apple Wheat Bread (Bread Machine)

Submitted by: AFRICAPARISH


Number of Servings: 24

Ingredients

    1/3 Cup Pumpkin
    3/4 Cup water
    3 Large Egg Whites
    3 Tbs. Honey
    1 1/2 tsp Pumpkin Spice
    1/4 tsp. Salt
    3/4 Cup Oat or Wheat Flakes
    1.5 Cups Whole wheat flour
    (I used 1 cup flour and 1/2 cup oat bran, because it is what I had, so that is in the nutrition information)
    1.5 Cups Rye Flour
    2 tsp. Yeast
    1/2 cup applesauce, unsweetened

Directions

Combine using bread machine instructions.
Start Cycle
Add some chopped Apples before final proofing cycle.
Makes one "Medium" loaf. approx 1 1/5 lbs
Serving = one 1 oz. slice

Number of Servings: 24


Number of Servings: 24

Recipe submitted by SparkPeople user AFRICAPARISH.






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