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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 234.7
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 288.6 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 11.1 g
  • Protein: 13.9 g

View full nutritional breakdown of Vegetarian Sausage with Braised Cabbage calories by ingredient
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Vegetarian Sausage with Braised Cabbage

Submitted by: MONY924

Introduction

Vegetarian sausage tastes great and is much healthier than the original. Vegetarian sausage tastes great and is much healthier than the original.
Number of Servings: 3

Ingredients

    1 head fresh green cabbage, thinly sliced
    1 link Vegetarian Sausage, such as Tofurky Italian Sausage or Boca Italian Sausage, sliced
    1 tablespoon Olive Oil
    2 tablespoons of water

    Optional salt, pepper, and a seasoning blend such as Mrs. Dash.

Directions

Chop the Cabbage into thin strips
Slice the Vegetarian Sausage into rounds

Saute both in the Olive Oil and water.

Cover and cook for about 10 minutes over low heat, stirring every so often, until the cabbage is soft & lightly browned.

Season to taste with salt, pepper, and a seasoning blend such as Mrs. Dash.


Number of Servings: 3

Recipe submitted by SparkPeople user MONY924.






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