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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 474.0
  • Total Fat: 18.5 g
  • Cholesterol: 160.9 mg
  • Sodium: 187.8 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 58.0 g

View full nutritional breakdown of Easy Pineapple Salmon calories by ingredient
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Easy Pineapple Salmon

Submitted by: SARAH2119


Number of Servings: 6

Ingredients

    1 can doles pinapple chunks
    1 can Newmans Pineapple Salsa
    1 T honey mustard or other mustard
    1 T corn starch
    1 t horshraddish
    lemon pepper
    lemon juice
    3 lbs salmon with skins removed

Directions

Buy salmon and ask them to cut off the skins.
Wash and dry salmon and sprinkle with lemon juice and lemon pepper.

Make sauce by combining all other ingredients.

Place salmon top side down in pan. Cook for 5min till white on bottom and half way up. Pour in Sauce and turn over salmon. Cook for 10min till done.

Number of Servings: 6

Recipe submitted by SparkPeople user SARAH2119.





TAGS:  Fish |

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