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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 231.5
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 151.3 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 3.4 g
  • Protein: 18.1 g

View full nutritional breakdown of Strawbana Tofu Smoothie calories by ingredient
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Strawbana Tofu Smoothie

Submitted by: HEALTHYHARMONY


Number of Servings: 2

Ingredients

    5 T Protein Powder
    150 g silken tofu
    1 c. soy milk
    5 frozen strawberries
    1 banana

Directions

Blend all ingredients together. Makes 2 16-oz servings.

Number of Servings: 2

Recipe submitted by SparkPeople user BRIANSBABE.






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