- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 126.3
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 93.1 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.0 g
- Protein: 25.0 g
Single-serving Keylime CheesecakeSubmitted by: DEBATEQWEEN
IntroductionI often eat cottage cheese as a high-protein snack before bed. I got a little fancier with it this time around, and made this decadent treat with no guilt! I often eat cottage cheese as a high-protein snack before bed. I got a little fancier with it this time around, and made this decadent treat with no guilt!
100 g fat-free Quark or Cottage Cheese
2 Tbs vanilla-flavored protein powder
1 tsp lime juice
1 egg white
splenda/stevia to taste
Preheat oven to 300Â° F.
Mix your quark or cottage cheese with the protein powder, and lime juice. Taste for sweetness, and add a bit more sweetener if desired. Add egg white and stir thoroughly. Pour into a small baking form (I used the bottom part of my citrus juicer!).
When the oven is heated, place a small pan with about an inch of water in the oven. Set your "cheesecake" pan in this water bath. It will help give a better finished texture.
Bake for 20 minutes, and cool for about the same length of time.
Number of Servings: 1
Recipe submitted by SparkPeople user DEBATEQWEEN.