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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 349.0
  • Total Fat: 14.9 g
  • Cholesterol: 74.0 mg
  • Sodium: 561.6 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 45.9 g

View full nutritional breakdown of Tuna Burgers with Tapenade and Tomatoes calories by ingredient
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Tuna Burgers with Tapenade and Tomatoes

Submitted by: PERIWINKLEJENN

Introduction

Fresh tuna burger with olive tapenade. Fresh tuna burger with olive tapenade.
Number of Servings: 6

Ingredients

    TAPENADE:
    4 ounces pitted Kalamata olives
    2 tablespoons shallot
    2 tablespoons chopped fresh mint
    2 teaspoons chopped fresh thyme
    2 teaspoons fresh lemon juice

    BURGERS:
    2 pounds chilled fresh tuna steaks, finely diced
    2 tablespoons chopped drained capers
    2 tablespoons Dijon mustard
    1 teaspoon minced fresh thyme
    1 teaspoon freshly ground black pepper
    3/4 teaspoon kosher salt
    1 large tomato, sliced
    2 cups baby arugula

Directions

TAPENADE:
Blend all ingredients in food processor to coarse puree. Season to taste with salt and pepper.


BURGERS:
Gently mix diced tuna and next 5 ingredients in large bowl. Shape into six 4-inch diameter patties. Place on plate. Cover and refrigerate at least one hour and up to one day


Spray grill rack with nonstick spray. Heat grill to medium high. Cook patties 4-5 minutes per side.


Serve burgers on focaccia spread with tapenade. Top with tomato slice and arugula.

Number of Servings: 6

Recipe submitted by SparkPeople user PERIWINKLEJENN.






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