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4.4 of 5 (83)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 85.5
  • Total Fat: 3.9 g
  • Cholesterol: 96.6 mg
  • Sodium: 205.7 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.2 g

View full nutritional breakdown of Tuna & Egg Salad calories by ingredient
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Tuna & Egg Salad

Submitted by: CAROLYN0107

Introduction

This salad may be used on a bed of lettuce or in a sandwich. This salad may be used on a bed of lettuce or in a sandwich.
Number of Servings: 8

Ingredients

    12 oz of tuna packed in water
    4 hard boiled eggs
    3 tbs of light mayonnaise
    2 tbs of prepared yellow mustard
    Dash of pepper

    Salt may be added but there should be enough salt in the canned tuna.


Directions

Boil 4 eggs. Chop up hard boiled eggs into a mixing bowl. Mix eggs with all other ingredients.

Use on a bed of lettuce or a sandwich.
1 serving = 1/4 cup (enough for a sandwich)

Number of Servings: 8

Recipe submitted by SparkPeople user CAROLYN0107.






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Member Ratings For This Recipe



  • 12 of 15 people found this review helpful
    I have always put one egg in my tuna salad. I also put chopped onion, celery, and relish. Put 1/4 cup on slice of bred, top with cheese and toast in the toaster oven. I call them "Tuna Melts". (Of course, you use low-fat or no fat for the cheese.) - 4/14/09

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  • Incredible!
    7 of 8 people found this review helpful
    A brilliant combination! Thank you so much for sharing this!!! My husband said he *loved* it, and the kids all wanted seconds! - 12/7/09

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  • Incredible!
    5 of 6 people found this review helpful
    Ok, I am in love with this recipe. Only thing I added was finely diced onion and it was PERFECT! Blogging about it this week, that's how impressed I am!

    This recipe is simple, I know, but it's just right. Try it, you'll see! - 8/15/10

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  • Very Good
    3 of 3 people found this review helpful
    Really enjoyed this recipe ! At first, I thought that it would be horrible with mustard (I am not a fan of mustard), but I really liked it. Thanks to all for the suggestions, I will try it with onions/celery next time. - 7/30/12

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  • 2 of 2 people found this review helpful
    Hate to be a downer, but the calorie count is too low, and it's not the submitter's fault. If you check calorie breakdown by serving, it says 49 for tuna, 35 for hard boiled egg, and 17 for the mayo. The other items are zero calories. If you add 49, 35 and 17, you get 101, not 85. ???

    - 7/11/12

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  • Very Good
    2 of 2 people found this review helpful
    Great tuna and hard boiled egg combination. YUMMY!! For more flavor I added Lemon Pepper, Mrs Dash Original Blend and added my favorite vegges. Served it on a multi-grain flatbread with Flax. Very filling. Thank you for sharing this recipe. - 4/24/12

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  • Incredible!
    2 of 2 people found this review helpful
    This is a very good tuna salad. Only wish I could eat more - LOL. Nice for a salad with soup, or just a light sandwich. I added nothing as I AM trying to lose, so no need to add calories and/or fat. Possibly some dill next time or some onion (just a little). Great recipe! - 1/4/12

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  • Very Good
    2 of 2 people found this review helpful
    I made this for lunch, and I enjoyed it very much. I added some diced onion to it for extra flavor and crunch and served it on a Nature's Own Healthy Multigrain Sandwich Round with spring lettuce mix. :) - 7/29/11

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  • 2 of 2 people found this review helpful
    Sometimes I add dill, finely chopped celery and/or sweet relish w/ Splenda for variety, and drain and rinse to reduce sodium, but this is my basic go-to great tuna salad recipe! Thank you! - 10/8/10

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  • Very Good
    2 of 2 people found this review helpful
    Made with left over Easter Eggs! - 4/13/09

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  • 1 of 1 people found this review helpful
    Loved it put it on rye bread - 9/12/12

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  • Very Good
    1 of 1 people found this review helpful
    yummmmy - 8/9/12

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  • Very Good
    1 of 1 people found this review helpful
    I love tuna salad. Usually my parents make it so I never really paid attention to how they did it. This was wonderful and even my parents enjoyed it :) - 6/4/12

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  • Very Good
    1 of 1 people found this review helpful
    Awesome!! Quick and Easy! - 5/1/12

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  • Incredible!
    1 of 1 people found this review helpful
    I never make my tuna salad without eggs, onions, relish....goes perfectly together.. - 3/14/12

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  • Incredible!
    1 of 1 people found this review helpful
    very very good, and needed little extra. it's tangy enough as it is, but i also throw in Cavender's 'all purpose Greek seasoning,' which definitely puts it in the 5-star rating - 1/26/12

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  • Very Good
    1 of 1 people found this review helpful
    great. I love tuna salad and the combination is great....I usually add chopped pickles and onions as well.......for a bit of crunch. - 1/6/11

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  • I like to add chopped up and apple and pickle to mine. Super tasty and easy. - 3/19/14

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  • OH MY GOODNESS this is amazing! So simple yet so delicious :) I know what I'll be having for lunch quite regularly! Thanks for sharing! OH, I added a squeeze of lemon juice too. Gives it a nice tang. I'm eating it on a salada as I type :) - 1/20/14

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  • Hummus between whole wheat bread and lettuce bed suited my taste buds. - 7/17/13

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  • Good, basic tuna and egg recipe. I added a little rosemarry - 3/4/13

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  • yum! - 2/3/13

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  • This was a good and easy sandwich. - 1/15/13

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  • simple, fast, delicious, nutritious and very filling. I will make this regularly. Thank you very much. - 1/6/13

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  • A bit larger than needed - 11/11/12

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