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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 125.0
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 497.6 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 11.8 g

View full nutritional breakdown of Vegan Creamy "Cheese" Sauce calories by ingredient
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Vegan Creamy "Cheese" Sauce

Submitted by: TREEHUGGER73

Introduction

This is so simple and seriously yummy. This recipe will yield enough as a topping for Mousakka to serve 6 people. I've also had it in a sandwich with seitan slices and drizzled it over a pizza too.
Very versatile.
This is so simple and seriously yummy. This recipe will yield enough as a topping for Mousakka to serve 6 people. I've also had it in a sandwich with seitan slices and drizzled it over a pizza too.
Very versatile.

Number of Servings: 6

Ingredients

    1/2 cup nutritional yeast flakes
    1/2 cup pea flour
    1 tsp salt
    1 tsp Marmite
    1/2 tsp garlic powder
    2 cups water
    1/2 cup margarine
    1 tsp prepared English mustard

Directions

Mix dry ingredients in a saucepan. Whisk in water. Cook over medium heat, whisking, until it thickens and bubbles, add Marmite and cook for 30 seconds more, then remove from heat, whip in margarine and mustard. It thickens as it cools, you might need to add water to thin it if you like but I find this consistency perfect!!

Number of Servings: 6

Recipe submitted by SparkPeople user TREEHUGGER73.






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