SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 29.4
  • Total Fat: 0.9 g
  • Cholesterol: 3.2 mg
  • Sodium: 334.2 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.1 g

View full nutritional breakdown of Fresh & Lite Dip for Cucumbers calories by ingredient
Report Inappropriate Recipe

Fresh & Lite Dip for Cucumbers

Submitted by: JANEWALD

Introduction

Tasty, low carb and low fat (almost no fat!) dip for cucumbers or carrots.







Tasty, low carb and low fat (almost no fat!) dip for cucumbers or carrots.








Number of Servings: 8

Ingredients

    1 cup fat free mayo

    1 tablespoon dry ranch seaoning OR 2-3 tablespoons lite/fat free ranch dressing

    2 tablespoons pickle juice

    3 packets splenda sweetener

Directions

Mix all ingredients and chill. Serve as a dip with cucumbers and carrots, or mix with sliced cucumbers for a salad.

Makes 8 servings-2 tablespoons each.

Number of Servings: 8

Recipe submitted by SparkPeople user JANEWALD.






Great Stories from around the Web


Rate This Recipe