SparkPeople Advertisers Keep the Site Free

4.9 of 5 (7)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 125.9
  • Total Fat: 0.3 g
  • Cholesterol: 3.3 mg
  • Sodium: 69.5 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 5.3 g

View full nutritional breakdown of Three Fruit Smoothies calories by ingredient
Report Inappropriate Recipe

Three Fruit Smoothies

Submitted by: CMCHYME

Introduction

This recipe is from SImple and Delicious Magazine. This recipe is from SImple and Delicious Magazine.
Number of Servings: 3

Ingredients

    2 cartons (6 oz each) lite cherry vanilla yogurt
    1 small banana, halved
    3/4 C. fresh blueberries (can use frozen too)
    1 Tbls. Honey
    15 ice cubes

Directions

In a blender, combine yougrt, banana, blueberries and honey. Cover and process until smooth. While Processing, add a few ice cubes at a time until mixture acheives desired thickness.

Pour into chilled glasses; serve immediately

Number of Servings: 3

Recipe submitted by SparkPeople user CMCHYME.





TAGS:  Snacks | Drink | Snacks Drink |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe