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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 223.3
  • Total Fat: 9.7 g
  • Cholesterol: 81.3 mg
  • Sodium: 269.9 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 22.9 g

View full nutritional breakdown of mushroom turkey burgers calories by ingredient
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mushroom turkey burgers

Submitted by: FREAKWILDE25

Introduction

low fat and calories and delicious low fat and calories and delicious
Number of Servings: 4

Ingredients

    1 pound ground turkey 93/7 lean
    2 packs mccormick brown gravy
    1 small can mushrooms pieces and stems
    1 can cream of mushroom soup

Directions

mix ground turkey and 1/2 pack brown gravy and 3 tbs of cream of mushroom in a bowl make into 4 even patties..coat frying pan with fat free cooking spray fry patties..in seperate pan make the rest of the brown gravy plus other pack as directed once gravy starts to thicken add 1/2 can of mushrooms and 1/4 cup cream of chicken soup cook for another 5 minutes add turkey patties to the gravy mixture when they are done..

Number of Servings: 4

Recipe submitted by SparkPeople user FREAKWILDE25.






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