Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 80.2
- Total Fat: 4.7 g
- Cholesterol: 19.7 mg
- Sodium: 400.6 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.0 g
- Protein: 5.6 g
View full nutritional breakdown of HG Cheese Dip calories by ingredient
HG Cheese Dip
Submitted by: PAMIEJOIntroduction
Guess what?! We know how to make an AWESOME, creamy cheese sauce that's low-cal and extremely low in fat. It's true. And since we're anything but selfish, we're sharing our recipe with you. Feel free to whip up a batch, and then dunk whatever you want in it -- Guiltless Gourmet Tortilla Chips, Quaker Rice Snacks, pita chips, veggies -- you name it! Here goes: Guess what?! We know how to make an AWESOME, creamy cheese sauce that's low-cal and extremely low in fat. It's true. And since we're anything but selfish, we're sharing our recipe with you. Feel free to whip up a batch, and then dunk whatever you want in it -- Guiltless Gourmet Tortilla Chips, Quaker Rice Snacks, pita chips, veggies -- you name it! Here goes:Number of Servings: 5
Ingredients
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* Milk, 1%, 4 fl oz
* Velveeta Cheese Spread, 3 oz
* *Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), 2 serving
* *Philadelphia Fat Free Cream Cheese, 1 oz
Directions
Place all ingredients in a saucepan and heat stovetop at low-medium heat. Stirring frequently, heat until cheeses have melted and sauce is well mixed and hot.
Number of Servings: 5
Recipe submitted by SparkPeople user PAMIEJO.
Number of Servings: 5
Recipe submitted by SparkPeople user PAMIEJO.
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Member Ratings For This Recipe
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Very Good
