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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 225.2
  • Total Fat: 14.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.2 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 5.2 g

View full nutritional breakdown of Gillian McKeith's Carob Fudge Brownies calories by ingredient
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Gillian McKeith's Carob Fudge Brownies

Submitted by: MANDANA.ALIA

Introduction

Very simple to make. Very simple to make.
Number of Servings: 12

Ingredients

    pitted dates, carob powder, flax seed, sunflower seed, walnuts

Directions

1.) Place the dates, carob powder and 500 ml of water in a blender or food processor until you have a smooth paste.
2.) Mix the seeds and walnuts in.
3.) Spread mixture evenly over medium sized baking tray. Make sure tray has a plastic filming. Sprinkle with sesame seeds then freeze for an hour.
4.) Cut into twelves and serve.

Number of Servings: 12

Recipe submitted by SparkPeople user MANDANA.ALIA.






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Member Ratings For This Recipe

  • not sure how to rate this recipe, how much of everything do you use? - 4/12/09

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  • Yay!! I've been searching for the recipe for ages! Turns out that you have to buy the book. Thank you so much for posting, can't wait to try it!

    Bron - 7/17/08

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