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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 118.1
  • Total Fat: 1.1 g
  • Cholesterol: 14.1 mg
  • Sodium: 976.3 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 8.1 g

View full nutritional breakdown of bear creek tortilla soup w/ chicken calories by ingredient
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bear creek tortilla soup w/ chicken

Submitted by: SHEBECAT8

Introduction

soup where you just add water and chicken from the can soup where you just add water and chicken from the can
Number of Servings: 8

Ingredients

    1 pk of bear creek tortilla soup
    2 cans of 4.5 oz swanson 98% fat free chicken breast
    8 cups of water

Directions

boil 8 cups of water, wisk in soup mix. Add canned chicken and simmer on medium heat for 15 min uncovered.

Top with cheese and black bean tortilla chip. Makes 8-1 cup servings or 16-.5 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user SHEBECAT01.






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