- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 218.3
- Total Fat: 3.1 g
- Cholesterol: 45.0 mg
- Sodium: 1,120.2 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 7.1 g
- Protein: 22.5 g
Crockpot chicken with black beansSubmitted by: ANGEY001
3 chicken breast, boneless and skinless
1 can (14oz) black beans, drained and rinsed
1 can (14oz) sweet corn, drained
6 TBS sour cream, light
I add a TBS of sour cream to each serving.
You can also use light cream cheese in place of the sour cream (change the nutrition info) and you can stir it into the crockpot just before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user ANGEY001.