SparkPeople Advertisers Keep the Site Free

4.5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 285.9
  • Total Fat: 11.2 g
  • Cholesterol: 23.4 mg
  • Sodium: 757.2 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 13.7 g

View full nutritional breakdown of TOSTADA PIZZA calories by ingredient
Report Inappropriate Recipe

TOSTADA PIZZA

Submitted by: NOMI_822

Introduction

Great for crowds Great for crowds
Number of Servings: 8

Ingredients

    3 Tbsp. yellow cornmeal
    1/2 tsp. salt
    1-3/4 Cup white flour
    1-1/2 tsp. baking powder
    nonfat milk 1/2 C.
    vegetable oil 2 Tbsp
    extra lean ground beef -1 pound
    refried beans 1-15oz can
    salsa or picante sauce1 C
    shredded lowfat cheddar 1 C
    lettuce 1C
    tomato1 tomato Diced
    sour cream fat free (optional)4Tbsp.
    black olives (optional) 10 Colossal

Directions

Preheat oven to 400%. using cooking spary lightly grease bottom of 12" pizza pan, sprinkle 1 Tbsp. cornmeal. In a large bowl mix together the flour, baking powder, salt, and 2 Tbsp.cornmeal. Mix milk and oil together, add to flour mixture and stir until clings to form ball. Turn onto lightly floured surface. Knead 5 times. Roll dough into 12" circle. place dough into pan and bake 4-5 minutes. Remove from oven and set aside. Brown ground beef with chopped onion in skillet, drain well. Spoon refried beans on crust, spoon ground beef and onion over beans. Layer on salsa next. sprinkle shredded cheese over all and bake 8 minutes cut into 8 slices. Top with lettuce and tomato. You can top with guacamole or sour cream and black olives if desired.

Number of Servings: 8

Recipe submitted by SparkPeople user NOMI_822.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    Have to agree with the previous comments, I even bought all the stuff to make it, but cant do it without measurements for the crust... - 7/10/08

    Was this review helpful?   yes  No


  • 1 of 1 people found this review helpful
    I want to try this as well! How much baking powder? I see that some of the measurements are in the directions. :) - 7/7/08

    Was this review helpful?   yes  No


  • 1 of 1 people found this review helpful
    This sounds good...would it be possible to have the measurements for the ingrediants? - 5/2/08

    Was this review helpful?   yes  No


  • 1 of 1 people found this review helpful
    Would like to try this recipe, but can't without the amount of ingredients needed for the crust. - 4/18/08

    Was this review helpful?   yes  No
  • Really good!! My husband said," Is this part of your diet?" - 7/14/08

    Was this review helpful?   yes  No