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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 251.3
  • Total Fat: 6.6 g
  • Cholesterol: 44.8 mg
  • Sodium: 340.0 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 4.4 g
  • Protein: 22.7 g

View full nutritional breakdown of Cheesy Veggie Chicken Pasta calories by ingredient
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Cheesy Veggie Chicken Pasta

Submitted by: MAINERK8

Introduction

A yummy version of a much higher fat recipe of my moms. A yummy version of a much higher fat recipe of my moms.
Number of Servings: 4

Ingredients

    1 Whole Boneless Skinless Chicken Breast - cut into bite sized pieces
    1 Med. Zuke - chopped
    3 Garlic Cloves - minced
    Approx. 6 oz. dry whole wheat pasta
    3 Tsp. Philly light cream cheese
    1 cup chicken broth
    1 tomato - chopped
    1 tbsp evoo.

Directions

brown chicken in evoo. Add zukes, tomatos and garlic. Add chicken broth. Add Cream cheese. You could probably have less broth, it was a bit juicy. Before serving add cooked pasta and parm.

Number of Servings: 4

Recipe submitted by SparkPeople user BEOTCHMONKEY.






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Member Ratings For This Recipe

  • I think that the broth should be halved and added to the chicken with the cream cheese. Then the vegatables and pasta tossed in at the same time so the Zuke and Tom stay firm and don't cook down completely. But the taste of this dish is GREAT! My 6-yr old loved it! - 7/28/11

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