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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 62.7
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.9 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.1 g

View full nutritional breakdown of Carol's Asparagus calories by ingredient
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Carol's Asparagus

Submitted by: MRSCAROLB2

Introduction

I never like asparagus but decided to try fresh. My family loved this dish. Low in calories and soduim I never like asparagus but decided to try fresh. My family loved this dish. Low in calories and soduim
Number of Servings: 8

Ingredients

    about 20 stems fresh Asparagus
    1 stick of light I can't believe Its butter
    1 tbsp garlic powder
    1/4 tsp accent

Directions

Wash a trim ends of asparagus, place in casserole dish. Sprinkle garlic powder and accent over asparagus. Cut I can't believe it's butter in tsp and place on asparagus. Cover with foil. Cook in preheat oven at 350 degrees for about 30 to 45 mins until tender. Can cook in mircrowave for faster cook time

Number of Servings: 8

Recipe submitted by SparkPeople user MRSCAROLB.





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