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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 393.3
  • Total Fat: 1.4 g
  • Cholesterol: 3.8 mg
  • Sodium: 381.8 mg
  • Total Carbs: 67.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 31.1 g

View full nutritional breakdown of Quick Strawberry Banana Smoothie calories by ingredient
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Quick Strawberry Banana Smoothie

Submitted by: SINGINTHERAIN

Introduction

This is what I drink when I wake up to make it through to lunch. I'm not a big breakfast person and I am always on the go so this is perfect for me. This is what I drink when I wake up to make it through to lunch. I'm not a big breakfast person and I am always on the go so this is perfect for me.
Number of Servings: 1

Ingredients

    1/2 Large Banana
    6 Large Strawberries
    1 1/4 Cup Fat Free Vanilla Yogurt
    2 Tbsp. MLO Super High Protein Powder

Directions

Dice the strawberries and banana up into small pieces and add to the blender.
Add 1 1/4 cup of fat free vanilla yogurt to the blender.
Add the protein powder to the blender and blend it all together until it is relatively "chunk" free.


Number of Servings: 1

Recipe submitted by SparkPeople user SINGINTHERAIN.






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