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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 35.2
  • Total Fat: 0.8 g
  • Cholesterol: 2.9 mg
  • Sodium: 35.0 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 2.8 g

View full nutritional breakdown of Tzatziki Sauce calories by ingredient
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Tzatziki Sauce

Submitted by: SUZIANNIE

Introduction

A cool sauce that can double as a dressing for Greek salads. Is excellent with roasted or grilled lamb, chicken, pork and falafels. A cool sauce that can double as a dressing for Greek salads. Is excellent with roasted or grilled lamb, chicken, pork and falafels.
Number of Servings: 10

Ingredients

    16oz plain yogurt
    1 large cucumber, peeled, seeded and grated
    Zest from ½ a lemon
    Salt and Pepper to taste
    2 tbsp chopped dill
    2 cloves garlic, pressed.

Directions

Line a fine mesh strainer with a coffee filter. Place the yogurt inside the filter and place in the fridge for at least 1 hr.

Place the thickened yogurt in a food processor and add the rest of the ingredients. Pulse until well mixed. Refrigerate.


Number of Servings: 10

Recipe submitted by SparkPeople user SUZIANNIE.






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