Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 150.9
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 9.5 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 5.0 g
- Protein: 1.5 g
View full nutritional breakdown of Blackberry Plum smoothie calories by ingredient
Blackberry Plum smoothie
Submitted by: JUNEBUGTIntroduction
A seasonal refreshing snack or light meal replacement. A seasonal refreshing snack or light meal replacement.Number of Servings: 6
Ingredients
-
240 grams / 2 cups frozen black berries
250 grams/ 2 cups frozen or fresh plums halved
2 large really ripe bananas
2 cups juice of your choice
Directions
Mix all ingredients in blender & mix away untill smooth. If too thick add more juice.
Number of Servings: 6
Recipe submitted by SparkPeople user JUNETHIBEAULT.
Number of Servings: 6
Recipe submitted by SparkPeople user JUNETHIBEAULT.
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