SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 34.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.4 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.5 g

View full nutritional breakdown of Chilly Melon Melody Kabobs calories by ingredient
Report Inappropriate Recipe

Chilly Melon Melody Kabobs

Submitted by: GMRKITTY

Introduction

This is a great healthy snack for on the go, eat frozen or chilled from the fridge ^..^ This is a great healthy snack for on the go, eat frozen or chilled from the fridge ^..^
Number of Servings: 8

Ingredients

    16 cubes of Watermelon
    16 cubes of Honeydew
    16 cubes of Cantaloupe
    16 seedless grapes

    (You will also need at least 8 Kabob sticks)

Directions

Cube the mellons

Separate and wash the grapes.

Then push them onto the sticks alternating as you like (I use 2 of each fruit per stick)

Then place them in an airtight container and either place them in the Freezer (takes about 6 hours to freeze) or the Fridge.

When chilled, take one out and enjoy ^..^

(Great snack for a picnick or on the go ^..^)

Number of Servings: 8

Recipe submitted by SparkPeople user CORRELLIANKITTY.






Great Stories from around the Web


Rate This Recipe