Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 104.9
- Total Fat: 5.1 g
- Cholesterol: 16.4 mg
- Sodium: 24.0 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 1.9 g
- Protein: 8.7 g
View full nutritional breakdown of Garlic Squash Chicken calories by ingredient
Garlic Squash Chicken
Submitted by: NCPEARLS
Introduction
YUMMY! YUMMY!Number of Servings: 1
Ingredients
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* Summer squash, 1 cup, chopped
* Chicken Breast, no skin, 1 ounces
* *Onion powder, 1 tsp
* Garlic powder, 1 tsp
* Olive Oil, 1 1tsp
Directions
Chop squash into small cubes. I like to slice into about 1/8" slices and then cube. Cut Chicken into small bite size pieces.
Put 1tsp of Olive Oil in hot pan, throw in chicken and powders. After one minute throw in squash. Cook until chicken is cooked through.
This is so yummy and needed no salt.
Number of Servings: 1
Recipe submitted by SparkPeople user NCPEARLS.
Put 1tsp of Olive Oil in hot pan, throw in chicken and powders. After one minute throw in squash. Cook until chicken is cooked through.
This is so yummy and needed no salt.
Number of Servings: 1
Recipe submitted by SparkPeople user NCPEARLS.
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Member Ratings For This Recipe
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Incredible!
