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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 245.9
  • Total Fat: 9.9 g
  • Cholesterol: 25.1 mg
  • Sodium: 711.4 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 8.8 g

View full nutritional breakdown of Sweet potato soup calories by ingredient
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Sweet potato soup

Submitted by: ROYHEATHER

Introduction

1 tablespoon flour
1 tablespoon unsalted butter
1 1/2 cups chicken broth (or vegetable broth, if desired)
1 tablespoon light brown sugar
1 1/2 cups cooked sweet potatoes
1/4 teaspoon ground ginger
1/8 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 cup milk
Salt
1 tablespoon flour
1 tablespoon unsalted butter
1 1/2 cups chicken broth (or vegetable broth, if desired)
1 tablespoon light brown sugar
1 1/2 cups cooked sweet potatoes
1/4 teaspoon ground ginger
1/8 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 cup milk
Salt

Number of Servings: 4

Ingredients

    1 tablespoon flour
    1 tablespoon unsalted butter
    1 1/2 cups chicken broth (or vegetable broth, if desired)
    1 tablespoon light brown sugar
    1 1/2 cups cooked sweet potatoes
    1/4 teaspoon ground ginger
    1/8 teaspoon ground cinnamon
    1/8 teaspoon ground nutmeg
    1 cup milk
    Salt

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Directions

In a heavy saucepot, over medium-low heat, cook the flour and butter, stirring constantly until roux achieves a light caramel color. Add the broth and brown sugar, bring to a boil, then lower to a simmer. Stir in the sweet potatoes and spices, bring to a simmer again, and cook for 5 minutes more. In a blender, puree the soup in batches and return to saucepot. Add the milk, and reheat soup. Season with salt and pepper, ladle into warm soup bowls and serve.


Number of Servings: 4

Recipe submitted by SparkPeople user ROYHEATHER.






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