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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 173.5
  • Total Fat: 3.8 g
  • Cholesterol: 12.2 mg
  • Sodium: 114.4 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 10.3 g

View full nutritional breakdown of Homemade Hot Chocolate calories by ingredient
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Homemade Hot Chocolate

Submitted by: DHARMAWORKER

Introduction

It's amazing how good for you this really is. Just think of all the antioxidants and calcium, a little fiber and some protein...what a much healthier way to start the day instead of coffee! It's amazing how good for you this really is. Just think of all the antioxidants and calcium, a little fiber and some protein...what a much healthier way to start the day instead of coffee!
Number of Servings: 1

Ingredients

    1 cup of milk, 1%
    2 Tablespoons of cocoa powder
    1 Tablespoon of Raw Sugar

Directions

Heat up the milk (microwave is easiest)
stir in cocoa powder and sugar and drink up!

Number of Servings: 1

Recipe submitted by SparkPeople user DHARMAWORKER.





TAGS:  Snacks |

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